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15 Minute Workouts For Dummies (2005)


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English

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DVD

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    2 out of 10 Ok
    Keith from Louth, 03 Nov 2010
    Very basic stuff knew it already
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    What's it about....
    From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.








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