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A Fame Dance Workout (2007)


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What's it about....
"This sensational workout, inspired by the movie, is designed to help improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has worked with Jamelia, Kylie and Beyonce, all of who have one thing in common, they have great looking bodies because they dance! Dance is the best way to loose weight because it is great fun and you don't feel like you are working...

(read more)






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