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Special Interest Movies To Rent

    
Michael Palin explores the Himalaya region, trekking through the mountains of Pakistan, India, Nepal, China and Bangladesh.
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STRICTLY COME DANCING veteran Flavia Cacace and former model Kelly Brook team up for this innovative workout programme. Regardless of age and fitness level, the programme is designed to cater for all and features a toe-tapping soundtrack from artists
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Stott Pilates helps you develop optimal strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Stott Pilates exercises will
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play A Fame Dance Workout (2007)  Certified E  
"This sensational workout, inspired by the movie, is designed to help improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has
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"Here it is … my new dance workout. It’s great fun and it really does work. Since giving birth to my son Bobby, I’ve managed to drop two dress sizes. We all want to keep fit and look good but it’s hard to stick to a boring regime. That’s why I asked Pauline
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Total Yoga (2005)  Certified E  
Howard Napper has set about creating a harmony between yoga and todays busy lifestyle in a fun and stylish way. The workouts help release tension, increase energy and vitality and leave you feeling relaxed and refreshed. Its the traditional and modern
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Coronation Street star and winner of Dancing On Ice Gaynor Faye brings you her very own fitness workout DVD!
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Learn how to achieve inner harmony and reduce the stresses of modern life with this instructional programme on the art of meditation. Renowned instructor Richard Lawrence provides easy-to-follow instructions and exercises on the concept and processes
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Tai Chi For Beginners (2006)  Certified E  
Tai Chi for beginners is ideal for people of all ages and demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. It is a gentle introduction aimed to alleviate those who are young and vibrant
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Golf For Dummies (2005)  Certified E  
Hosted by Gary McCord, CBS golf commentator and Senior PGA Tour Champion, this is an easy to follow programme for improving your game: the bestselling guide to golf is now on DVD! Whether you're new to golf or already a strong player, you're guaranteed
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Chi Kung For Health (2006)  Certified E  
Infinite Chi Kung - a subtle yet dynamic moving, breathing, graceful art - is the key to cultivating the flow and balance of radiant energy in the body. Infinite Chi Kung calms the mind, emotions and strengthens and harmonizes our human existence with
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Showing that how you exercise is much more important than dieting alone, Joanna Hall provides the strategies for long-term weight management.
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Yoga Masterclass is ideal for those who haven't the time or opportunity to go to a yoga class. This video is unique in its style of allowing the viewer into a private masterclass with Penny Smith and her instructor Howard Napper. The session includes
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Scott Cole's Discover Tai Chi for Weight Loss will help you create the mind/body connection that provides internal awareness and understanding. This workout includes strength, flexibility, and fat burning, training techniques. Filmed in a studio and on
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Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle LeMay
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