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Special Interest Movies To Rent

    
"Here it is … my new dance workout. It’s great fun and it really does work. Since giving birth to my son Bobby, I’ve managed to drop two dress sizes. We all want to keep fit and look good but it’s hard to stick to a boring regime. That’s why I asked Pauline
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A program that prepares new mothers for one of life's most profound physical and emotional experiences. Begin your physical and emotional journey toward childbirth with an ancient, graceful and powerful time tested system. Baby & Mom Pre-Natal Yoga provides
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Pilates For Beginners (2004)  Certified E  
Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energised, Align, and Move) method. Also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.
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Split into easy to follow sections this workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work. You will benefit from improved muscle strength, flexibility,
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Golf Tricks And Tips (2008)  Certified E  
You won't believe the eye popping; gob smacking; mind boggling shots pulled out of mid air by David Edwards. He has taken the trick shot to new levels with this selection from his extensive bag of tricks, including incredible demonstrations of hand eye
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Yoga Masterclass is ideal for those who haven't the time or opportunity to go to a yoga class. This video is unique in its style of allowing the viewer into a private masterclass with Penny Smith and her instructor Howard Napper. The session includes
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Yes that s right folks...the bubbly and much-loved twosome of Samanda are starring in their very own Fitness DVD!! Dance Workout promises to be the most fun and energetic dance-based workout around, in what the twins themselves describe as a really girly
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America's most famous cheerleader, Paula Abdul, wants to help you take your cheerleading skills to new heights and get you into the best shape of your life! Whether you're looking to ace tryouts, impress the judges at competition or just have a great
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Shot at the incredible 'Eden Project' in Cornwall, Leanne Grose leads this unique workout designed for everyone and anyone, whether mobility restricted, amputee, overweight or elderly and covers aerobics, dance, pilates and much more...
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STRICTLY COME DANCING veteran Flavia Cacace and former model Kelly Brook team up for this innovative workout programme. Regardless of age and fitness level, the programme is designed to cater for all and features a toe-tapping soundtrack from artists
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Shilpas Yoga (2007)  Certified E  
"Everyone wants to feel good, everyone wants to look good. A little while ago I discovered something that did both,Yoga. Yoga is a management system for life and it is the most holistic approach to life that I have come across. Yoga has had a spectacular
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play Tai Chi For Beginners (2006)  Certified E  
Tai Chi for beginners is ideal for people of all ages and demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. It is a gentle introduction aimed to alleviate those who are young and vibrant
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3D enabled played and TV required play Blu-Ray player or Playstation 3 required to play A Fame Dance Workout (2007)  Certified E  
"This sensational workout, inspired by the movie, is designed to help improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has
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Walking workout programme.
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Stott Pilates helps you develop optimal strength, flexibility, endurance and posture, without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Stott Pilates exercises will
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